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Hit a bad stall for a while losing again now.
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178.2 lb
Lost so far: 32.8 lb.
Still to go: 38.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2011:
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1204 kcal
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Fat: 25.80g | Prot: 79.56g | Carb: 196.78g.
Breakfast: egg whites, Hormel Center Cut Bacon, 35 Calorie Wheat Bread. Lunch: snickers ice cream bars, Light Fat Free Sour Cream & Onion, 96% Fat Free Hickory Smoked Ham, Thomas Bagel thins. Dinner: cucumber and cherry tomato salad, Dilled Salmon Cakes. Snacks/Other: blackberries, blue berries, strawberry, banana, nonfat latte grande, nectarine. more...
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losing 0.1 lb a week
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