BuffyBear's Journal, 13 February 2011

COFFEE ADDICTION - This is day 3 of me trying to break off my coffee addiction. It was suggested that my excessive coffee drinking was slowing my weight loss. Hope today goes better than yesterday.

Diet Calendar Entries for 13 February 2011:
966 kcal Fat: 79.08g | Prot: 42.30g | Carb: 31.47g.   Breakfast: fiber choice, cheese, egg, sweetener, coffee. Lunch: almonds, lemon juice, olive oil, sour cream, avacado, black olive, cheese, egg, sprouts, carrot, lettuce, red cabbage. Snacks/Other: almonds, cheese, herb tea. more...
2090 kcal Activities & Exercise: Circuit Training - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

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Comments 
So that explains the herb tea and broth (aside from being warming). Is 12oz of coffee really too much?? Good luck with that approach! Maybe I should try the herb tea... 
13 Feb 11 by member: curvyone

     
 

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