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Had the stomach flu! Lost some weight, but I bet that's mostly water weight and muscle deterioration. Haven't been able to eat much over the past few days either. Time to get healthy again!
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132.0 lb
Lost so far: 15.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2014:
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1148 kcal
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Fat: 22.41g | Prot: 51.74g | Carb: 192.55g.
Breakfast: Honey Nut Cheerios, Post Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Bananas, Fage Total 0% Greek Yogurt with Strawberry Goji. Dinner: RA Sushi Rainbow Roll. Snacks/Other: Market Pantry Creamy Peanut Butter, Vons French Bread, Bananas, Kale Strawberry. more...
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1834 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
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losing 2.0 lb a week
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