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Ok back on track. I don't know why this is so hard this time, and I even have less to loose!!!
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203.0 lb
Lost so far: 82.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1421 kcal
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Fat: 60.34g | Prot: 74.15g | Carb: 152.66g.
Lunch: Kraft Lite Raspberry Vinaigrette, Subway Spicy Italian Salad, Subway Fat Free Italian Salad Dressing. Dinner: Hormel Microwave Ready Bacon Original, Deli Turkey or Chicken Breast Meat, Oroweat Sandwich Thins - 100% Whole Wheat, Tomatoes, Cottage Cheese , Daisy Light Sour Cream. Snacks/Other: Schwan's Chocolate Fudge Brownie Frozen Yogurt. more...
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losing 5.0 lb a week
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