Weigh In record (no journal entry) for 02 May 2014
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152.1 lb
Lost so far: 9.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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180 kcal
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Fat: 8.50g | Prot: 21.00g | Carb: 0.00g.
Breakfast: Sargento Reduced Fat Colby-Jack Cheese Sticks, Crystal Farms All Whites 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs. more...
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losing 0.1 lb a week
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