Janet"'s Journal, 01 May 2014

144.2 lb Lost so far: 12.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 51.63g | Prot: 44.88g | Carb: 125.08g.   Lunch: Vlasic Baby Sweets Pickles, Deli Sliced Ham. Dinner: Potato Salad, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Spaghetti with Meat Sauce (Entree). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1844 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...