bogus's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
140.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:
1543 kcal Fat: 76.18g | Prot: 97.74g | Carb: 145.38g.   Breakfast: Fried Egg without Fat, International Delight Coffee House Inspirations - Caramel Macchiato. Lunch: Panda Express Broccoli Beef, Panda Express Mushroom Chicken, Panda Express Eggplant and Tofu in Garlic Sauce. Dinner: Taylor Farms Cole Slaw, Great Value Lentils, Market Pantry Grilled Chicken Breast Strips, old world kitchen gourmet mini chicken sausage. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Philadelphia Salmon Cream Cheese, Ajinomoto Shrimp Shumai Dumplings. more...
2018 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 1 minute, Running (jogging) - 5/mph - 1 minute, Sleeping - 8 hours, Sitting - 30 minutes, Standing - 2 hours and 30 minutes, Resting - 8 hours and 57 minutes, Housework - 2 hours, Shopping - 1 minute. more...
on diet bogus's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bogus's own diet



bogus's weight history


bogus's Recent Activity

bogus's Own Activity

No recent activity.

bogus's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 145.8 lb.
Zhùly updated their Food Diary.
arsescenic updated their Food Diary.
Silvia Lombardo recorded a Weigh In at 119.7 lb.
weaponx169 recorded a Weigh In at 198.0 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
AliceAlice1979 recorded a Weigh In at 133.0 lb.
Olya2506 recorded a Weigh In at 127.9 lb.