Weigh In record (no journal entry) for 01 May 2014
|
115.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
1035 kcal
|
Fat: 35.90g | Prot: 77.06g | Carb: 102.38g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (45 Calorie), Fiber One Bran Cereal, Bananas, Coffee. Lunch: Bacon, Egg White, Egg, Hansung Food Cabbage Kimchi, White Rice. Dinner: Hansung Food Cabbage Kimchi, Nasoya Firm Tofu. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi Duke's weight history
|