Camfat's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
200.0 lb Lost so far: 60.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
1392 kcal Fat: 63.93g | Prot: 144.42g | Carb: 68.98g.   Lunch: Real Mayonnaise, Sweet Pickle Relish , Tongal Tuna, Coffee, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Ahi Tuna Steaks, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Cooked Broccoli (from Fresh), Organic Mixed Baby Greens Salad. Snacks/Other: Natural Almond Butter, Frozen Strawberries, Vanilla Whey Protein Powder, 73% Cacao Super Dark Chocolate with Almonds. more...
3734 kcal Activities & Exercise: Desk Work - 9 hours, Running - 7/mph - 1 hour, Shoveling - 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Camfat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Camfat's weight history


Camfat's Recent Activity

Camfat's Own Activity

No recent activity.

Camfat's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Neozilian updated their Food Diary.
1maxx1 recorded a Weigh In at 221.8 lb.
Maria Harwood recorded a Weigh In at 152.6 lb.
sandrasachageert recorded a Weigh In at 183.2 lb.
sikeii updated their Food Diary.
Zhùly updated their Food Diary.
Wahlabilly66 recorded a Weigh In at 149.0 lb.