tiaanita's Journal, 16 March 2009

On vacation this week at Fall Creek Falls....even though I have planned our meals I find that I'm so stressed out from Sofi that all I want to do is eat. I will try to move more tomorrow instead of eating when she is driving me batty!!!!

Diet Calendar Entries for 16 March 2009:
2403 kcal Fat: 70.44g | Prot: 107.97g | Carb: 351.77g.   Breakfast: oatmeal, tater tots, polaner, smart balance light, nature's own whole wheat bread, Coffee, scrambled eggs, Milk. Lunch: reduced fat cheez-its, minestrone. Dinner: deli ham, hoagie bun, reduced fat chips, reduced fat cheese. Snacks/Other: fat-free ice cream, nutri-grain cereal bar, apples, graham cracker. more...
340 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Nothing - 23 hours. more...
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