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23.7%
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208.2 lb
Lost so far: 21.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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2051 kcal
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Fat: 88.11g | Prot: 134.93g | Carb: 189.21g.
Breakfast: Dole Dark Sweet Cherries, Fiber choice FIBER CHOICE FRUIT CHEW ASST, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vanilla. Lunch: chicken sea Pink Salmon less salt, Kraft Miracle Whip, Heinz Dill Relish, Onions, Fresh Express 3-Color Deli Coleslaw. Dinner: Kirkland Smoked Pulled Pork, Fiber choice FIBER CHOICE FRUIT CHEW ASST, Westbrae Natural Organic Lentil Beans. Snacks/Other: Prune Juice Unsweetened, Larabar Uber Roasted Nut Roll, Larabar Uber Roasted Nut Roll. more...
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losing 0.2 lb a week
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