Weigh In record (no journal entry) for 30 April 2014
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324.8 lb
Lost so far: 0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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368 kcal
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Fat: 20.00g | Prot: 35.00g | Carb: 10.00g.
Breakfast: Zurvita Zeal For Life. Lunch: Sam's Club Seasoned Rotisserie Chicken. more...
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gaining 1.0 lb a week
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