Weigh In record (no journal entry) for 29 April 2014
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1327 kcal
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Fat: 42.64g | Prot: 59.85g | Carb: 174.28g.
Breakfast: Great Value Non-Dairy Extra Rich Creamer, Coffee, Domino Sugar Sugar, Bolthouse Farms Green Goodness Fruit Blend with 14 Powerful Nutrients Juice. Dinner: Great Value Lemon Creme Sandwich Cookies, Wise Foods Honey BBQ Potato Chips, Western Beef giant enriched bread, Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast (Hillshire Farm). Snacks/Other: Great Value Lemon Creme Sandwich Cookies. more...
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losing 4.2 lb a week
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