Katbad's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
150.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1056 kcal Fat: 58.91g | Prot: 41.90g | Carb: 91.45g.   Breakfast: Benefiber Fiber Supplement, Coffee (Brewed From Grounds) , Egg (Whole) , Smithfield Bacon. Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Turkey Chickpea Chili Soup, Panera Bread Spinach Power Salad (Half), Olive Oil. Snacks/Other: Wonderful Roasted & Salted Almonds. more...
on diet Katbad's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



Katbad's weight history


Katbad's Recent Activity

Katbad's Own Activity

Katbad recorded a Weigh In at 141.8 lb.
Katbad recorded a Weigh In at 141.8 lb.
Katbad recorded a Weigh In at 142.8 lb.
Katbad recorded a Weigh In at 143.4 lb.

Katbad's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd supported jamiqua's Journal Entry.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.
SjF60 and jwrabbit123 are now buddies.
PPendragon recorded a Journal Entry and a Weigh In at 189.4 lb.
Neozilian recorded a Weigh In at 205.3 lb.
znoxide recorded a Journal Entry and a Weigh In at 239.0 lb.
jamiqua commented on their Journal Entry.