eaglesoars's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
253.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1263 kcal Fat: 91.58g | Prot: 78.95g | Carb: 29.59g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Kraft Deli Fresh Provolone Cheese Slices, Kraft Mayo Real Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Kraft Mayo Real Mayonnaise, Frigo Cheese Heads Original String Cheese, Butterball Turkey Burger Patties, Wellsley Farms Provolone Cheese Slices, Oscar Mayer Slow Roasted Roast Beef, English Walnuts. Snacks/Other: Lettuce, Roma Tomatoes, Onions, Garden Cuts Green Leaf Lettuce, Roma Tomatoes. more...
on diet Atkins  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



eaglesoars's weight history


eaglesoars's Recent Activity

eaglesoars's Own Activity

No recent activity.

eaglesoars's Buddies

Evie1010 commented on HCB's Journal Entry.

Atkins Recent Activity

JDbowler commented on Evie1010's Journal Entry.
hotmama73 recorded a Journal Entry and a Weigh In at 254.8 lb.
Tamarah Jo supported Evie1010's Journal Entry.
Redgal recorded a Weigh In at 200.0 lb.
I am the gram commented on Evie1010's Journal Entry.
lucydidwhat recorded a Weigh In at 236.0 lb.
LCLisaP supported LoadGod's Journal Entry.
berley1 commented on Evie1010's Journal Entry.