eaglesoars's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
253.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1263 kcal Fat: 91.58g | Prot: 78.95g | Carb: 29.59g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Atkins Advantage Milk Chocolate Delight Shake, Kraft Deli Fresh Provolone Cheese Slices, Hormel Black Label Fully Cooked Bacon, Kraft Mayo Real Mayonnaise. Lunch: Frigo Cheese Heads Original String Cheese, Butterball Turkey Burger Patties, Oscar Mayer Slow Roasted Roast Beef, Wellsley Farms Provolone Cheese Slices, English Walnuts, Kraft Mayo Real Mayonnaise. Snacks/Other: Roma Tomatoes, Roma Tomatoes, Onions, Garden Cuts Green Leaf Lettuce, Lettuce. more...
on diet Atkins  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



eaglesoars's weight history


eaglesoars's Recent Activity

eaglesoars's Own Activity

No recent activity.

eaglesoars's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 221.0 lb.

Atkins Recent Activity

RoseTampa recorded a Journal Entry.
Weta801 recorded a Weigh In at 166.6 lb.
gmartineau updated their Food Diary.
Sully47 commented on alphamares's Journal Entry.
angieturner supported Ginsin's Journal Entry.
HCB commented on ShyGuy's Journal Entry.
right-now-or-never updated their Food Diary.
alphamares and Mom2Boxers are now buddies.