eaglesoars's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
253.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1263 kcal Fat: 91.58g | Prot: 78.95g | Carb: 29.59g.   Breakfast: Kraft Mayo Real Mayonnaise, Hormel Black Label Fully Cooked Bacon, Kraft Deli Fresh Provolone Cheese Slices, Ole Extreme Wellness High Fiber Low Carb Tortillas, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Frigo Cheese Heads Original String Cheese, Kraft Mayo Real Mayonnaise, Butterball Turkey Burger Patties, Wellsley Farms Provolone Cheese Slices, Oscar Mayer Slow Roasted Roast Beef, English Walnuts. Snacks/Other: Garden Cuts Green Leaf Lettuce, Onions, Lettuce, Roma Tomatoes, Roma Tomatoes. more...
on diet Atkins  


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