eaglesoars's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
253.8 lb Lost so far: 14.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1263 kcal Fat: 91.58g | Prot: 78.95g | Carb: 29.59g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Kraft Deli Fresh Provolone Cheese Slices, Atkins Advantage Milk Chocolate Delight Shake, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Mayo Real Mayonnaise. Lunch: Wellsley Farms Provolone Cheese Slices, Frigo Cheese Heads Original String Cheese, English Walnuts, Butterball Turkey Burger Patties, Oscar Mayer Slow Roasted Roast Beef, Kraft Mayo Real Mayonnaise. Snacks/Other: Roma Tomatoes, Garden Cuts Green Leaf Lettuce, Onions, Roma Tomatoes, Lettuce. more...
on diet Atkins  



     
 

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