Weigh In record (no journal entry) for 28 April 2014
|
184.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
1380 kcal
|
Fat: 34.82g | Prot: 53.42g | Carb: 220.35g.
Breakfast: Del Monte Banana. Lunch: Delallo Genoa Salami, deLish 100% Orange Juice No Pulp, Kraft Singles Select American Cheese Slices, Roundy's Organics Organic Grade A Large Brown Eggs, Roundy's Presliced Everything Bagels. Dinner: Almond Accents Honey Roasted Flavored Sliced Almonds, Cucumber (Peeled), Ocean Spray Craisins Dried Cranberries, Great Value Light Raspberry Vinaigrette Dressing, Organic Girl Baby Spinach, Green Leaf Lettuce. Snacks/Other: Watermelon. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tanzam's weight history
|