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Today is the day.
I'm 6 weeks postpartum and I need to get rid of this baby weight once and for all now that I am done having kids. I want it all gone by the end of the year! That's 91 lbs in 8 months. An average of 11.375 lbs/month. Or 2.84 lbs/week. That may seem lofty, well, it is. But I am confident that I can do it. I have to try!
These are my goals:
4/28/14 - 256 (NOW)
6/6/14 - 239 (17 lbs lost)
7/18/14 - 224 (15 lbs/32 lbs total)
9/5/14 - 204 (20 lbs/52 lbs total)
10/24/14 - 185 (19 lbs/71 lbs total)
12/31/14 - 165 (20 lbs/91 lbs total)
Diet Calendar Entries for 28 April 2014:
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1294 kcal
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Fat: 39.07g | Prot: 86.70g | Carb: 171.35g.
Breakfast: Utz Mini Halloween Pretzels, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Market Pantry Frozen Mixed Fruit, Jarrow Formulas Whey Protein French Vanilla, Kale (Frozen), Baby Carrots, Nutiva Organic Chia Seed. Lunch: Starbucks Skinny Mocha (Grande), Bell Plantation PB2 Powdered Peanut Butter, Bananas, Carrot Muffin, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sensible Portions Garden Veggie Straws - Zesty Ranch. Dinner: Oscar Mayer 98% Fat Free Deli Fresh Smoked Turkey Breast, Spinach, Market Pantry Light Sour Cream, Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Whoppers Robins Eggs, Jelly Belly Sugar Free Jelly Beans, Blue Diamond Smokehouse Almonds. more...
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2819 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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 Comments
28 Apr 14 by member: MomjjjaLou
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I agree now is the time, Nat. I lost most of my baby weight (not all) and then proceeded to gain 5-10 lbs over 10 yrs. Then, BAMM, you're 100 lbs overweight and morbidly obese! Yes, take care of yourself along with the kids and be healthy.
28 Apr 14 by member: LuC2
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