7butterflies's Journal, 28 April 2014

Nailed it!

1500 calories, with healthy nutrition to nourish my temple.

Diet Calendar Entries for 28 April 2014:
1473 kcal Fat: 34.13g | Prot: 90.78g | Carb: 206.32g.   Breakfast: Cuties Clementines, Egg, Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin. Lunch: Cucumber (with Peel), Tomatoes, Tuna in Water (Canned), Mayonnaise, San Luis Sourdough Sourdough Deli Bread. Dinner: Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Chocolate Puddings (Dry Mix, with 2% Milk), Green Peas. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Smucker's Simply Fruit Boysenberry, Nabisco Honey Maid Graham Crackers, Bananas, Kroger Greek Nonfat Yogurt - Lemon Creme. more...
3016 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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