jennia21's Journal, 15 March 2009

Ate ok this week, but it was hard being at my mothers and having no access to healthy food and no real exercise other than cleaning and playing with the dogs. Learned alot about food that I dont normally eat, and how many calories are in them (turkey wings!). Can't wait to get back home and gouge on alot of fruit and veggies from the farmers market. Although I have to travel again this weekend!
139.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 March 2009:
1200 kcal Fat: 50.89g | Prot: 64.72g | Carb: 116.20g.   Breakfast: eggs, canola oil, cranberry grape. Lunch: salmon, rice, broccoli. more...
1734 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet jennia21's own diet   steady weight



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