Weigh In record (no journal entry) for 11 February 2011
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168.0 lb
Lost so far: 55.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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952 kcal
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Fat: 52.09g | Prot: 40.05g | Carb: 87.66g.
Breakfast: cocoa almonds. Lunch: kale, olive oil, Chicken Noodle Soup, crusted tilapia, brown rice. more...
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losing 0.6 lb a week
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shubhika's weight history
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