Weigh In record (no journal entry) for 27 April 2014
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112.0 lb
Lost so far: 6.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1967 kcal
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Fat: 95.16g | Prot: 59.71g | Carb: 185.53g.
Breakfast: Coffee (Brewed From Grounds) , Baileys Original Irish Cream, Trader Joe's Lowfat Granola Cereal with Almond, WestSoy Non Fat Vanilla Soy Milk. Dinner: Hannaford Corn Bread, Carrot Salad with Apples, Cornish Game Hen. Snacks/Other: Trader Joe's Just The Clusters Vanilla Almond Granola, Red Table Wine, Cheesecake. more...
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1558 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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