paulag1955's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
178.2 lb Lost so far: 15.4 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 0.7 lb a week

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ctlss supported aggie95's Journal Entry.
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encouraged commented on kehfeh's Journal Entry.
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King in the North updated their Food Diary.
Deb_N supported ctlss's Weigh In.