LoreJae's Journal, 27 April 2014

so far so good. Still have a long way to go.
189.0 lb Lost so far: 5.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2014:
647 kcal Fat: 20.06g | Prot: 40.41g | Carb: 79.92g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Tomatoes, Baker's Inn Harvest Multigrain Bread. Dinner: Compliments Lean Beef Burger, Schwebel's Golden Rich Buns with Honey, Green Giant Simply Steam Asparagus Cuts, Sweet Onions, Jason's Deli Tomato Slice. Snacks/Other: 2% Extra Sharp Cheddar Cheese. more...
2187 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet LoreJae's own diet   losing 4.7 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LoreJae's weight history


LoreJae's Recent Activity

LoreJae's Own Activity

No recent activity.

LoreJae's Buddies

Paketbote commented on their Journal Entry.

Other Member Diet Recent Activity

VirgilH recorded a Weigh In at 189.6 lb.
wescohi recorded a Weigh In at 211.4 lb.
HCB supported triflyadi's Journal Entry.
Meadow Mist recorded a Weigh In at 169.0 lb.
gorrister recorded a Weigh In at 162.7 lb.
gwmATL commented on their Weigh In.
Auntie Roz recorded a Weigh In at 152.5 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.