samanthakayee's Journal, 10 February 2011

Wow I had such a bad week when it comes to this diet. Starting tomorrow I am going to really get this all back on track. UGH

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It happens, dont get yourself down over it. You can make up for it Good Luck! 
10 Feb 11 by member: zeikiya989
Oh thank you :) Today I am being a good girl again :) 
11 Feb 11 by member: samanthakayee
I wonder if it was the Atkins bars and shake that tipped you over into your bad week? Sometimes people have troubles with those. Try eating more natural foods, it really helps! You can do this! 
11 Feb 11 by member: squigglywiggly
I'm sure you're always a good girl!!! We all make mistakes so here's a(PAT ON THE BACK!!! GOOD GIRL LOL) KEEP AT IT YOU WILL SUCCEED! 
11 Feb 11 by member: needtoluzit50
Pretty much every one I have seen on this site (including myself) has had to cut out the Atkins products. It just seems that they don't work the way Atkins says they will. ~tig 
11 Feb 11 by member: iamtig
I think you are correct I am not going to get any more of the bars. 
11 Feb 11 by member: samanthakayee
Have a Happy Valentines Day... Enjoy your Day... 
14 Feb 11 by member: thecoach

     
 

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