Weigh In record (no journal entry) for 26 April 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1616 kcal
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Fat: 123.59g | Prot: 89.87g | Carb: 19.75g.
Breakfast: Heavy Cream, Coffee. Lunch: Borden Shredded Cheddar Cheese, Kraft Mayo with Olive Oil, Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Cream Cheese, Pepperoni. Dinner: Ranch Salad Dressing, Lettuce Salad with Tomato, Beringer White Zinfandel, Alfredo Sauce, Trader Joe's Boneless Beef New York Strip Steak. more...
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