Weigh In record (no journal entry) for 26 April 2014
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169.8 lb
Lost so far: 28.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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390 kcal
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Fat: 17.00g | Prot: 25.00g | Carb: 48.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Welch's Reduced Sugar Concord Grape Jelly, Nature's Own Double Fiber Wheat Bread (28g), Jif Creamy Peanut Butter. more...
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losing 1.2 lb a week
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Hezhturann's weight history
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