ddtjman's Journal, 26 April 2014

Down almost another lb. in a day, big weigh-in day for work on Monday. Would love to be 191.0 or less Monday morning before I hit the gym and sauna.
192.2 lb Lost so far: 40.0 lb.    Still to go: 2.2 lb.    Diet followed 100%.
on diet ddtjman's own diet   losing 5.6 lb a week

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