GH1017's Journal, 26 April 2014

Papa John's and ice cream :(
214.2 lb Lost so far: 10.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
2754 kcal Fat: 160.88g | Prot: 146.87g | Carb: 179.54g.   Breakfast: John Morrell Diced Ham, Panera Bread Bear Claw Specialty Pastry, Egg, Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer. Lunch: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon. Dinner: Pillsbury Banana Nut Muffin Mix, Betty Crocker Slow Cooker Beef Stroganoff. more...
gaining 12.6 lb a week

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