Weigh In record (no journal entry) for 26 April 2014
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200.8 lb
Lost so far: 14.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1695 kcal
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Fat: 81.00g | Prot: 93.50g | Carb: 117.10g.
Breakfast: chobani Nonfat Strawberry Greek Yogurt (Chobani). Lunch: Fazoli's Cranberry and Walnut Chicken Salad. Dinner: Hooters Buffalo Chicken Strips, Dickey's Barbecue Caesar Salad with Croutons. Snacks/Other: Skippy Creamy Peanut Butter, Sierra Nevada Pale Ale. more...
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losing 7.7 lb a week
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