skretter's Journal, 10 February 2011

199
201.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2902 kcal Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.   Breakfast: GOLEAN Crunch!, Greek Yogurt - Strawberry, Chik Patties Original, Salmon, Asparagus, Extra Virgin Olive Oil, fried rice, chicken, ginger sauce, bourbon, chobani vanilla, sugar free jello pudding, cool whip free, Chocolate Peanut Butter Nutrition Bar, Clif Bar - Chocolate Chip Peanut Crunch. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet skretter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skretter's weight history


skretter's Recent Activity

skretter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

April Rochester recorded a Weight Entry at 227.0 lb.
heatherowens2 recorded a Weight Entry at 178.0 lb.
Diddlee supported eat_les's Journal Entry.
Pattima26 supported rosio19's Journal Entry.
Neurodroid recorded a Weight Entry at 180.0 lb.
Della Wang recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Kenna Morton supported chrisw77's Journal Entry.