skretter's Journal, 10 February 2011

199
201.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2902 kcal Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.   Breakfast: Salmon, Asparagus, bourbon, Greek Yogurt - Strawberry, GOLEAN Crunch!, Extra Virgin Olive Oil, Clif Bar - Chocolate Chip Peanut Crunch, chicken, ginger sauce, Chocolate Peanut Butter Nutrition Bar, chobani vanilla, cool whip free, sugar free jello pudding, fried rice, Chik Patties Original. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet skretter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skretter's own diet



skretter's weight history


skretter's Recent Activity

skretter's Own Activity

No recent activity.

skretter's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
ClassicRocker recorded a Journal Entry.
Keto4Life commented on Jillzee00's Journal Entry.
DRL5 supported Jillzee00's Journal Entry.
skwhite recorded a Journal Entry.
rhondahanibal updated their Food Diary.
lenette32 commented on izzypup68's Journal Entry.
Maryannec414 recorded a Weigh In at 189.2 lb.