skretter's Journal, 10 February 2011

199
201.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2902 kcal Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.   Breakfast: fried rice, sugar free jello pudding, bourbon, Greek Yogurt - Strawberry, Extra Virgin Olive Oil, chobani vanilla, cool whip free, Chik Patties Original, Asparagus, Clif Bar - Chocolate Chip Peanut Crunch, Salmon, chicken, ginger sauce, Chocolate Peanut Butter Nutrition Bar, GOLEAN Crunch!. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet skretter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skretter's own diet



skretter's weight history


skretter's Recent Activity

skretter's Own Activity

No recent activity.

skretter's Buddies

No recent activity.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 130.2 lb.
Chrisjea updated their Exercise Diary.
davidprovost recorded a Weigh In at 226.4 lb.
deckerch recorded a Weigh In at 140.7 lb.
aviatorpugs recorded a Weigh In at 182.4 lb.
wcleveland recorded a Weigh In at 143.3 lb.
jnwooters recorded a Weigh In at 152.0 lb.
AnneMcD recorded a Weigh In at 150.0 lb.