skretter's Journal, 10 February 2011

199
201.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2902 kcal Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.   Breakfast: GOLEAN Crunch!, Greek Yogurt - Strawberry, Chik Patties Original, Salmon, Asparagus, Extra Virgin Olive Oil, fried rice, chicken, ginger sauce, bourbon, chobani vanilla, sugar free jello pudding, cool whip free, Chocolate Peanut Butter Nutrition Bar, Clif Bar - Chocolate Chip Peanut Crunch. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet skretter's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skretter's weight history


skretter's Recent Activity

skretter's Own Activity

No recent activity.

skretter's Buddies

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Food Diary.
paularichardson replied to PrettyMetty's post - Getting discouraged .
chilke26 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
20-to-loose supported Sarah1950's Journal Entry.
jt1anglais updated their Exercise Diary.
Peggy 2 commented on Sarah1950's Journal Entry.
Robin107 added ghastlyomg's Honey Lime Chicken recipe to their cook book.