skretter's Journal, 10 February 2011

201.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2902 kcal Fat: 75.21g | Prot: 191.49g | Carb: 321.60g.   Breakfast: chicken, fried rice, sugar free jello pudding, chobani vanilla, Chocolate Peanut Butter Nutrition Bar, Greek Yogurt - Strawberry, bourbon, Extra Virgin Olive Oil, cool whip free, Asparagus, Clif Bar - Chocolate Chip Peanut Crunch, Salmon, ginger sauce, Chik Patties Original, GOLEAN Crunch!. more...
2891 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet skretter's own diet  



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LISfifty supported redgirl1974's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 291.6 lb.
acostello22 recorded a Weigh In at 220.0 lb.
lcatz recorded a Weigh In at 205.0 lb.
JBriles23 recorded a Weigh In at 186.0 lb.
ggirl63 recorded a Weigh In at 153.4 lb.
beccaw91 updated their Food Diary.
Sugar Waffle supported LISfifty's Journal Entry.