ddtjman's Journal, 25 April 2014

Stayed the course on my diet, another 1.5 lbs in a day. I weigh in for work on Monday.
193.0 lb Lost so far: 39.2 lb.    Still to go: 3.0 lb.    Diet followed 100%.
on diet ddtjman's own diet   losing 11.2 lb a week


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