Connie1551's Journal, 25 April 2014

135
135.0 lb Lost so far: 17.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1129 kcal Fat: 28.46g | Prot: 40.41g | Carb: 70.10g.   Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Heinz Home Style Classic Chicken Gravy, Skinless Chicken Breast, Red Table Wine. Snacks/Other: Citterio Salame Napoli, Eileen's Colossal Cookies Oatmeal Raisin Cookie, Emily's Dark Chocolate Covered Cranberries. more...
losing 0.4 lb a week

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