Weigh In record (no journal entry) for 25 April 2014
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211.5 lb
Lost so far: 13.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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335 kcal
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Fat: 3.39g | Prot: 32.29g | Carb: 48.95g.
Breakfast: Bananas, Kirkland Signature Nature's Three Berries, Costco Protein Shake. more...
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gaining 0.4 lb a week
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