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KaeCie09
Journal
25 Apr 14
KaeCie09's Journal, 25 April 2014
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Weigh In record (no journal entry) for 25 April 2014
159.5 lb
Lost so far:
0 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2014:
751 kcal
Fat: 38.03g | Prot: 26.33g | Carb: 78.59g.
Breakfast:
Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Aquafina Bottled Water 16.9 fl oz (500 ml).
Lunch:
Savoie's Andouille Sausage, Red Beans and Rice.
Snacks/Other:
Great Value Cinnamon Roasted Almonds.
more...
2104 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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