PLsweet's Journal, 10 February 2011

Okay here is my update. At the end of the year 2010 I realized that nothing fit me. I checked the scale and I was a whooping 185 lbs. I cried like a baby. It has now been a little over a month since I really started changing my eating habits and actively exercising and I am down to 173. So total I have lost 12 lbs. Yes I feel great!! Now I am ready to continue. There are days when it's soooo hard but I remember just how miserable I was 2 months ago and I get back on track. All I need to remain motivated. I can do this!!

BTW...I am playing on having a tummy tuck in May so yeah the more I lose the better I will look...That should be enough motivation...LOL

Diet Calendar Entry for 10 February 2011:
849 kcal Fat: 32.31g | Prot: 85.51g | Carb: 54.45g.   Breakfast: tomato, egg whites, green pepper, lemon lift tea, fat free cheddar cheese, fit & active turkey bacon, fat free turkey breast. Lunch: stir fry vegetables, ribs. Snacks/Other: fit & active protein bar, fit & active smoothie, truffulls. more...
on diet PLsweet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PLsweet's own diet



PLsweet's weight history


PLsweet's Recent Activity

PLsweet's Own Activity

No recent activity.

PLsweet's Buddies

Jen_005 recorded a Journal Entry and a Weigh In at 146.0 lb.

Other Member Diet Recent Activity

mmrrllpp recorded a Weigh In at 173.0 lb.
cindy kitlinger updated their Food Diary.
deaby16 supported dreamcatcher10's Journal Entry.
Zolizil submitted a diet Tip.
FitOKay supported ChrisComedy's Journal Entry.
Barbie53 recorded a Weigh In at 178.1 lb.
Donna Mashburn commented on their Journal Entry.
karenromiaih2002 commented on Snail2's Journal Entry.