PLsweet's Journal, 10 February 2011

Okay here is my update. At the end of the year 2010 I realized that nothing fit me. I checked the scale and I was a whooping 185 lbs. I cried like a baby. It has now been a little over a month since I really started changing my eating habits and actively exercising and I am down to 173. So total I have lost 12 lbs. Yes I feel great!! Now I am ready to continue. There are days when it's soooo hard but I remember just how miserable I was 2 months ago and I get back on track. All I need to remain motivated. I can do this!!

BTW...I am playing on having a tummy tuck in May so yeah the more I lose the better I will look...That should be enough motivation...LOL

Diet Calendar Entry for 10 February 2011:
849 kcal Fat: 32.31g | Prot: 85.51g | Carb: 54.45g.   Breakfast: fat free cheddar cheese, fit & active turkey bacon, lemon lift tea, green pepper, egg whites, tomato, fat free turkey breast. Lunch: ribs, stir fry vegetables. Snacks/Other: fit & active smoothie, truffulls, fit & active protein bar. more...
on diet PLsweet's own diet  



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