Rhonda bonito's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
132.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
360 kcal Fat: 18.97g | Prot: 7.53g | Carb: 45.90g.   Breakfast: Almond Butter, Banana. Snacks/Other: Almonds, Natural Apple Sauce (No Sugar Added). more...
gaining 1.5 lb a week

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