mleh's Journal, 13 March 2009

I just got back from Vegas and I am scared to get on the scale!! We did a lot of walking but the buffets are brutal! Back to reality and I will weigh in sometime this week.....wish me luck.
on diet Fat Smash Diet  


I wish you luck with the scale. When I went to Italy I ate the food, but I did not think in excess at the time, it was the gelato that got to me in the end, but I also walked more than I have in my life, walk, walk, walk, and walked some more. But there are times we cannot walk enough to counter act what we ate. That was a surprise for me. I gained 10 pounds on that trip and then 10 more, so try to get right back to it to avoid the trap I got myself into. I am looking at your weight history, good job, just get on the scale, face the music and get back with it. Good luck. ((hugs)) 
13 Mar 09 by member: WECANDOTHIS


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