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rvxg
Journal
24 Apr 14
rvxg's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
140.8 lb
Lost so far:
2.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1341 kcal
Fat: 69.94g | Prot: 129.00g | Carb: 15.89g.
Breakfast:
Corona Extra Corona Extra, Turkey Sausage, Egg.
Lunch:
Beef.
more...
1555 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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