rvxg's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
140.8 lb Lost so far: 2.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:
1341 kcal Fat: 69.94g | Prot: 129.00g | Carb: 15.89g.   Breakfast: Corona Extra Corona Extra, Turkey Sausage, Egg. Lunch: Beef. more...
1555 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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