Weigh In record (no journal entry) for 24 April 2014
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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2279 kcal
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Fat: 82.44g | Prot: 74.94g | Carb: 208.99g.
Breakfast: Golden Corral Bacon and Cheese Quiche, Golden Corral Spinach Quiche, Bacon (Cured, Pan-Fried, Cooked) , Dunkin' Donuts Iced Coffee with Cream and Sugar. Lunch: Bertucci's Pasta Fagioli Soup (Cup). Dinner: Lettuce Salad with Assorted Vegetables, Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Parmesan Cheese (Shredded) , Thai Kitchen Jasmine Rice, Thai Kitchen Premium Fish Sauce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cabernet Sauvignon Wine . Snacks/Other: French's Dijon Mustard with Chardonnay, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Cheez-it 024100574674. more...
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steady weight
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