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Sarah Fegley
Journal
24 Apr 14
Sarah Fegley's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1954 kcal
Fat: 78.53g | Prot: 70.34g | Carb: 244.99g.
Breakfast:
Canadian Bacon Breakfast Sandwich, French Toast Sticks, Coffee.
Lunch:
Buffalo Chicken Pizza, Pure Leaf Iced Tea Lemon.
Dinner:
Fruit, Walnut & Chicken Salad.
Snacks/Other:
Vanilla Ice Cream Cups, Frankfurter or Hot Dog on Bun.
more...
1759 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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