Weigh In record (no journal entry) for 24 April 2014
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200.0 lb
Lost so far: 9.2 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1000 kcal
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Fat: 44.91g | Prot: 80.87g | Carb: 62.56g.
Breakfast: ShurFreash SFRSH FSHRD MLD CHDR, Egg. Lunch: Market Pantry Old Fashioned Wheat Sandwich Bread, Great Value Extra Sharp Cheddar Cheese, Land O' Frost Premium Natural Hickory Smoked Ham. more...
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losing 5.6 lb a week
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lightfield's weight history
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