meadownymph's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
160.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 April 2014:
936 kcal Fat: 27.35g | Prot: 25.22g | Carb: 180.39g.   Lunch: Dole Organic Bananas, Silk Almond Milk Protein + Fiber, Silk Pure Coconut Coconut Milk - Original, Driscoll's Blackberries, Harris Teeter Blueberries, Flavorite Sliced Strawberries, Lemons (Without Peel), Grapes. Dinner: Dole Organic Bananas, Earth Balance Coconut & Peanut Spread, Arnold 100% Natural Whole Wheat Bread. more...
2031 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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