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we are discussing the beach and room assignments....tedious! visited Gordon May in rehab and took him a smoothy....got TACC event tonight...still working on the landscape, and so much will not be done before L&F on Sunday...
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112.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1282 kcal
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Fat: 50.39g | Prot: 44.56g | Carb: 93.51g.
Breakfast: Safeway Dark Chocolate Peanut Energy Bar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Trader Joe's Hass Avocado, Peloponnese Kalamata Olives, Grilled Chicken. Dinner: Cabernet Sauvignon Wine, Au Bon Pain Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium), Cabernet Sauvignon Wine. Snacks/Other: Havarti Cheese, Light Beer, Chiquita Mini Banana, Market Pantry Half and Half. more...
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1664 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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