Weigh In record (no journal entry) for 24 April 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1538 kcal
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Fat: 42.01g | Prot: 96.79g | Carb: 217.06g.
Breakfast: Bananas, Egg White, Sargento Ultra Thin Sliced Swiss Cheese, Thomas' Bagel Thins - Plain. Lunch: Blueberries, Daisy Cottage Cheese 2%. Dinner: Light or Lite Cream Cheese, Thomas' Bagel Thins - Plain, Denny's Sliced Tomatoes (3 Slices), Calavo Avocado, Yellow Summer Squash, Prime Time Sweet Mini Peppers, Boca All American Classic Meatless Burgers. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Bananas, Marukome Miso Soup Tofu, Laughing Cow Light Creamy Swiss Cheese Wedges, yasso Dark chocolate rasberry. more...
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gaining 2.6 lb a week
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