Weigh In record (no journal entry) for 24 April 2014
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198.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2014:
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1252 kcal
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Fat: 58.99g | Prot: 39.34g | Carb: 141.41g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Water, Lipton Black Tea Bags, Kellogg's Special K Protein Shake - Vanilla Cappuccino. Dinner: Water, Bertolli Extra Virgin Olive Oil, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Jim Beam Bourbon, Dr. Pepper Diet Dr. Pepper (Can), Onions, Mushrooms, Zucchini, Cooked Spaghetti Squash. Snacks/Other: Reese's Peanut Butter Egg, Starbucks Nonfat Caramel Macchiato (Grande). more...
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gaining 0.6 lb a week
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