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Morning 27.5
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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709 kcal
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Fat: 21.19g | Prot: 21.62g | Carb: 110.44g.
Breakfast: Poached Egg, Dole Organic Bananas, Semifreddi's Challah, Celestial Seasonings English Breakfast Black Tea. Lunch: my tuna 1 slice oat b, Fuji Apples. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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