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133
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134.0 lb
Lost so far: 46.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1586 kcal
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Fat: 47.94g | Prot: 169.10g | Carb: 121.68g.
Breakfast: Amick Farms Boneless Skinless Chicken Breast with Rib Meat, Egg, Green Peppers, Spectrum Organic Virgin Coconut Oil. Lunch: Green Giant Sugar Snap Peas, Green String Beans, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Dinner: Spectrum Organic Virgin Coconut Oil, Green Peppers, Egg, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Kellogg's Special K Protein Meal Bar - Double Chocolate, Spinach, All Whites 100% Liquid Egg Whites, Bananas. more...
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steady weight
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