miky09's Journal, 24 April 2014

251.3 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

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1113 kcal

Fat: 33.30g | Prot: 36.56g | Carb: 141.67g.   Breakfast: Brown Bread, Jam Preserves. Lunch: Liver Pate (Canned), Brown Bread. Dinner: Fat Free Natural Probiotic Yogurt. Snacks/Other: Coca-Cola (Can), Lager (Can). more...

2897 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...