TanyaRenee74's Journal, 22 April 2014

321.2 lb Lost so far: 0 lb.    Still to go: 146.2 lb.    Diet followed N/A.

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2996 kcal

Fat: 132.38g | Prot: 142.11g | Carb: 315.01g.   Breakfast: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Water, Fresh & Easy Fajita Vegetables, Cream of Wheat Cinnabon Instant Hot Cereal, Kraft Extra Sharp Cheddar Cheese, Cantaloupe (Muskmelon), Butter, Egg, Coffee. Lunch: Water, Great Value Light Buttermilk Ranch Dressing, Tomatoes, Lettuce, Green Giant Corn on the Cob Nibblers, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Dinner: Mexican Chicken Casserole, Catalina Taco Salad. Snacks/Other: Sweetworks Sixlets (8 Individual Candies), Bananas, Gala Apples, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Post Honey Bunches of Oats Greek. more...

3868 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...