Weigh In record (no journal entry) for 24 April 2014
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321.0 lb
Lost so far: 0.2 lb.
Still to go: 146.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2014:
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2585 kcal
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Fat: 148.19g | Prot: 115.69g | Carb: 203.47g.
Breakfast: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Kraft Extra Sharp Cheddar Cheese, Cantaloupe (Muskmelon), Butter, Egg, Coffee. Lunch: Mexican Blend Cheese, Mexican Chicken Casserole. Dinner: Bell Peppers, American Value Green Beans (Canned), Red Potatoes (Flesh and Skin), Hillshire Farm Smoked Sausage (Beef, Pork, and Turkey Mix), Great Value Canola Oil. Snacks/Other: Cantaloupe Melons, Dannon Oikos Traditional Greek Yort - Caramel Macchiato, Peter Pan Creamy Peanut Butter, Gala Apples. more...
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losing 0.7 lb a week
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